🔥 Burnout Self-Assessment (BAT)
Over the past few weeks, how often have you experienced the following?
About the Burnout Self-Assessment (BAT)
The Burnout Self-Assessment Tool is based on the validated Burnout Assessment Tool (BAT), developed to identify early signs of emotional and mental fatigue often linked to chronic workplace stress. This tool evaluates key burnout dimensions including exhaustion, emotional detachment, and reduced cognitive functioning.
Designed for educational purposes, it offers immediate feedback and scoring to help users reflect on their current mental health. While this self-check can guide awareness, it is not a diagnostic tool and should not replace professional medical advice.
Use it regularly to monitor your well-being and take proactive steps toward a healthier work-life balance.
