Stress Is Silently Killing You – Here’s How to Fight Back
To be honest, life involves stress. Deadlines, invasions of bills, never-ending to-do…
Why Functional Foods Are Redefining Health and Nutrition in the Middle East
We always hear the word “Functional foods” and they are rapidly gaining…
Why Stress Could Be a Bigger Heart Risk Than You Think
Sudden cardiac arrest (SCA) remains one of the most devastating and unpredictable…
Boost Your Mental Health with These Easy Tips
Mental well-being is the foundation of a satisfying and balanced existence. In…
Could Dark Chocolate Lower Diabetes Risk?
For years, chocolate has been considered a guilty pleasure. However, dark chocolate…
The Role of Critical Care Professionals: Insights from Dr. Lauren Source | SCCM2024
In this compelling episode, Dr. Lauren Source, President of the Society of…
How Lifestyle Choices Today Can Add Years To Your Life
As a primary care physician, I often find myself not just treating…