Tag: Mental Health

Are You Training Too Hard? The Warning Signs of Overtraining Syndrome

According to studies, up to 70% of athletes suffer from performance problems…

Noha Hashmi

Mental Health Crisis in Healthcare Professionals | Vital Conversations with Magda Snowden | Ep 01

Topic: The State of Mental Health in Healthcare - Supporting Our Providers.…

ME Desk

Stay Active, Stay Young: The Role of Muscle Memory in Healthy Ageing

When we think of anti-ageing strategies, skincare regimens, superfoods, and supplements often…

Sarah Lindsay

Environmental Consciousness and Mental Wellbeing

When most of us think about health and wellness, our minds often…

Anne Jackson

The power of group therapy: Why connecting with others can heal

Sharing in group therapy can bring profound relief. Whether navigating a stressful…

Misha Akbar

Obesity Epidemic: Can Bariatric Surgery Be the Answer?

As per the World Health Organization (WHO), obesity is characterized by "excess…

Noha Hashmi

โ€˜โ€˜Community and social connections provide a buffer against stressโ€™โ€™ – Mary Cristine

Our daily activities should not follow a stagnant plan; rather, we must…

ME Desk

“Challenge your brain, keep it engaged and active, your life will thriveโ€!

Cognitive health and mental health are different topics, yet they are often…

ME Desk

โ€˜โ€˜Embracing Digital Health Solutions Is A Critical Priorityโ€™โ€™

Leading the industryโ€™s top healthcare company and becoming the first female CEO…

ME Desk