What happens to your body when you skip breakfast?
Skipping breakfast may seem harmless, but it can affect energy levels, metabolism,…
Unsafe food causes illnesses and deaths annually, young children at highest risk
Children aged less than five years face almost three times the risk…
Oman Launches New Healthy Food Guide to Promote Better Nutrition and Public Health
Oman has launched a new Healthy Food Guide in partnership with the…
What is Fibermaxxing? The gut health trend everyone is talking about
Fibermaxxing is the latest gut health trend gaining traction on social media,…
Five common myths about obesity: segregating facts from myths
Obesity or overweight is an abnormal or enhanced fat accumulation in the…
WHO Urges Global Schools to Promote Healthy Eating to Tackle Childhood Obesity
WHO calls on schools worldwide to adopt comprehensive strategies promoting nutritious meals…
Do eggs cause cancer? Separating fact from fear
Recently, Indian egg brand Eggoz faced public accusations over the alleged presence…
Can people with diabetes eat bananas?
Bananas are among the world’s most popular fruits and are enjoyed by…
Why added sugar is harmful and how to control your daily consumption
In 2026, buying a sugary drink in the United Arab Emirates will…
