The Role of Lifestyle Factors in Cancer Prevention
According to the World Health Organization (WHO), cancer remains a leading cause of death globally, responsible for an estimated 10 million deaths in 2020, or about... Read more.
The Silent Thief: How Late Nights Steal Your Health
“Are you a day or night person?” is a common question that usually reflects our lifestyles and routines. For many people, being a “night owl”... Read more.
Is Drinking Water During Meals Good or Bad for Digestion?
Ahmed was having lunch with his friend Omar. As he reached for his glass of water, Omar warned him against drinking water with his meal, saying it disrupts digestion... Read more.
How cardiovascular disease affects women: myths, facts, and realities
Cardiovascular disease (CVD) is the leading cause of death for both men and women globally, including in the Middle East and North Africa (MENA) region. According... Read more.
The Modern Epidemic of Computer Vision Syndrome
In our increasingly digital world, the time we spend staring at screens has never been higher. Electronics are now an essential part of our daily lives, whether... Read more.
From silence to strength: Addressing the stigma around Urogynaecology
Urogynaecology, a surgical subspecialty of Gynaecology that focuses on female pelvic floor disorders, addresses conditions such as urinary incontinence and pelvic... Read more.